Blog

Need to breathe better? Your nose (and *N.O.) know best

Harness nose breathing and *nitric oxide to improve your health Breathe easy — you’re in the right place! In this blog, we’ll show and tell you the ins and outs of breathing properly to improve your blood oxygen levels, immune defense, oral health, and more — while reducing blood pressure, inflammation… Really, the list goes…

Read More

For broken or spaced teeth, the solution is Bioclear

The future is here! Is one (or more) of your teeth not like the others?  If you’d like to make it a team player, Bioclear may be your new best bet. Non-invasive, stain-resistant, and hard as nails, Bioclear is a biocompatible resin composite — made of powdered glass quartz, silica, or ceramic particles to last…

Read More

Recipe: Mix Your Own Natural Mouthwash

Sometimes, it can be fun to mix our own natural alternatives to the over-the-counter products we use every day. If you’d like to join us in doing the same, pull up a chair! When it comes to mouthwash, industry-leading producers have room to grow towards providing options that are both gentle and antibacterial. Here’s why:…

Read More

Tongue Ties: Symptoms, Causes & Treatments

What is a Tongue Tie? A Tongue tie is a condition present at birth that restricts the tongue’s range of motion. Someone who has a tongue tie might have difficulty sticking out his or her tongue and it can affect the way someone eats, speaks and swallows. Sometimes tongue ties may not cause problems, while…

Read More

Hydroxyapatite Vs. Fluoride: How They Compare

For decades, dentists have recommended fluoride toothpaste for stronger cavity-resistant teeth. Despite possible safety concerns, it’s still considered the “gold standard” in dental schools. However, there’s a new ingredient in town that has proven to be just as effective as fluoride and is completely non-toxic. This ingredient is called hydroxyapatite.  Many dentists now recommend hydroxyapatite…

Read More

Why You May Want To Consider Dental Ozone Therapy

If you’re looking for a holistic dentistry treatment that supports natural healing, you might consider Dental Ozone Therapy. Among its many benefits, this minimally invasive approach to oral care can be used to clear infections, heal gums and reduce tooth sensitivity. So what is Dental Ozone Therapy?  Dental Ozone Therapy Ozone is a super-charged form…

Read More

Caring For Your Oral Health During Pregnancy

During pregnancy, you’ll face hormone changes which can affect many different things. From swollen feet to an aversion to your favorite foods, a lot of the changes you face are often explained as being “just because you’re pregnant.” When it comes to your oral health, however, it’s important not to overlook these issues. To keep…

Read More

What is Airway-Centric Dentistry?

The structure of your mouth and upper airway can greatly impact the quality of your sleep, your dental health and your overall health. Airway Centric Dentistry focuses on addressing common and complex concerns related to the structure of the bite and palate, which affects how you breathe. The science of Airway Dentistry has shown that…

Read More

iTero Scanners: The Dental Tool That’s Changing the Game

At Oceana, we like to keep up with the latest developments in dental care technology, to ensure that our patients have only the best options to choose from. One recent addition to our clinic has been the iTero Scanner. This tool is changing the dental game and we’re so excited to introduce it to you!…

Read More

What are Amalgam Fillings?

Filling cavities is nothing new, the earliest filing dates back to nearly 10,000 years ago. The procedure has come a long way in the last 10,000 years. The procedure and actual filling materials have really improved over the years as you can imagine.

Read More

How Icon Resin Infiltration can save your smile

Everyone wants pearly white teeth and a smile they can proudly show off to the world. But the development of white spots on your teeth may hinder them from achieving this. These white spots are not only bad for your teeth, but for your overall oral health, and should be addressed as soon as possible. …

Read More

Bleeding gums are not OK

We all want to see a healthy smile in the mirror. But if your dental care routine is giving your smile a red colour, it’s definitely time to visit a dentist to find out why.  We now know much more about the underlying causes of bleeding gums. We’ve learned that this condition is often connected…

Read More

All about fixing gaps in teeth

Our teeth can be a big part of our self-esteem. More and more, we are hearing from patients who are concerned about unwanted spaces between their teeth, or “black triangles”. Whether you call them “black triangles” or simply “teeth gaps”, the good news is that we can fix them for you. But first, it can…

Read More

Can you reverse tooth decay?

If you’ve ever seen a “miracle” cure for cavities online, here’s what that article isn’t telling you. While you can’t reverse an actual cavity, you can help your teeth regain lost minerals.

Read More

The best technique for brushing teeth

Developing healthy brushing habits is one of the best gifts you can give yourself. This step by step guide tells you everything you need to know for a lifetime of beautiful smiles.

Read More

The best way to floss

Flossing daily is incredibly important for cavity prevention, but many people haven’t worked this into their routine. Here’s everything you need to know about how to floss correctly, and why.

Read More

What is wellness dental care?

Put simply, wellness dentistry uses dentistry to promote the health of the whole body. In this article I provide an overview of wellness dentistry and explain the many benefits to this approach to dental care.

Read More

How to prevent acid erosion on teeth from your healthy diet

Did you know that there are lots of very healthy foods out there that are bad for your teeth? You don’t have to give them up, just follow these easy steps as well.

Read More

The fluoride debate

You may have run into questions about fluoride safety online or while talking with friends or family. As a dentist, here’s my perspective on the fluoride debate.

Read More

Important Notice

Dr. Gaudet is currently in the process of moving Oceana to a new location. In the interim, she is working with the Blusky Dental team - Capital Location (3-3320 McCarthy Rd). Please call us at 613-526-9876 or email capitalreception@blusky.dental to book an appointment.  We look forward to speaking with you!